3 month Gut Reset Package

Service Description

Initial Consultation (1 hr visit) plus 3 follow up visits ($27 savings!) The 3 Month Gut Reset is a personalized, root-cause focused wellness program designed to help you rebuild your health from the inside out. Through a food-first approach, we focus on restoring gut balance, reducing inflammation, supporting digestion, balancing blood sugar, and creating sustainable lifestyle habits that help you feel your best. This program is ideal for those struggling with symptoms like bloating, fatigue, anxiety, food sensitivities, constipation, diarrhea, brain fog, skin issues, or feeling like something is "off" despite being told they have "normal" labs and testing. Over the course of 12 weeks, we will work together to: -Identify potential gut stressors and foundational imbalances -Support healthy digestion and nutrient absorption -Restore balance to the gut microbiome -Strengthen lifestyle foundations including nutrition, sleep, stress management, and movement -Create realistic, sustainable habits that fit your daily life -Help you better understand your body and how to support long-term wellness *Please note: Functional stool testing and additional lab work may be recommend based on your individual needs and symptoms. Testing costs are not included in the program pricing. At Food First Nurse, we believe true healing starts with strong foundations. This program is designed to empower you with practical tools, education, and support while honoring the body God created to heal and thrive.